These days, a very popular thing is using the Journal. This is something that is used by the people who want to organise their life day by day, month by month. Can we use Bullet Journal for creating and manifesting positive things into our lives? Of course, we can. That’s why we can create The Law of Attraction Journal!
You don’t know where to start with this, you don’t know what should be the first step in creating your Law of Attraction Journal? No problem! We’ll explain everything to you!
So, what are the things that you gonna need for creating your Law of Attraction Bullet journal?
Well, first of all, you will need a notebook. Some would say that it can be a regular notebook, a first notebook that comes to your hands. But, we are not so sure about that. For some people yes, it can be a regular notebook. But for some other people, who pay attention to the details, we suggest that is better to find a notebook with nice, beautiful covers. For different people nice or beautiful can mean completely different things. So if you adore flowers, find a notebook with flowers on it. If you like cars, find a notebook with cars on the covers. If you like hearts, find a notebook with hearts on the cover. I’m sure that you understand the essence. Find a notebook that you like. A notebook whose covers will cause a positive emotion just while you are looking at them. Because the Law of Attraction is something that you will be using for a long time, and that’s why it is very important that you like what you see. If, on the other hand, you can’t find anything that you like, there is a solution to that situation too. Find a notebook with blank covers, and feel free to do with those covers anything that you want! You can write down something, you can draw something, it is your own choice.
After you’ve found the right notebook, we can start by filling those empty pages.
We suggest that you put various things in there.
The list of the things you are grateful for can be one part of your Law of Attraction Journal. So, what should you write in this part? Well, you should write down all the things you are grateful for. You are probably already familiar with the significance of gratitude. The gratitude takes one of the highest places on the emotional guidance scale. When you are grateful, you are feeling good and you are vibrating high. The Universe loves grateful people. And after the Universe recognizes that you are truly grateful, the Universe will send you more and more things that you will be grateful for in the future. If you don’t know where to start with the gratitude, we’ll give you a hint. You can write down that you are grateful for the water that you’ve drunk today, for all the tasty food that you’ve eaten, for the clothes you have to wear. You can write down that you are grateful for the people you’re spending your time, for that book you are reading at the moment. You can also write down that you are grateful for all the things that will come to you in the future. Just allow yourself to write down everything that comes to your mind, that you are grateful for. Write down these things every day, and just observe how the list is increasing day by day. The more you are grateful for, the more things that you will be grateful for will continue to come to your life. The Universe loves grateful people, keep that in your mind!
What else should you write down in your Law of Attraction journal? Well, you can write down affirmations. Affirmations are positive sentences that, if you repeat them every day, will have a positive effect on your life. If you affirm every day, you will succeed in attracting the desired things. For example, if you don’t have a job at the moment, and you want to manifest a job, you could write positive thinking affirmations in your Law of Attraction Bullet Journal. Possible affirmations that you can use for this purpose can be: „I deserve to have a job“, „ I am opening myself for new opportunities related to finding a new job“, „I choose to find a perfect job“, etc. In this part of your Law of Attraction Journal, you can write down the affirmations for any other aspect that you would like to change. If you want to manifest a love partner, if you want to become pregnant, if you want to lose weight, etc. You can write down the affirmations for literally everything. While you are choosing the perfect affirmations for your Journal, you must pay attention to one important thing. You can copy the affirmations from some book, from somewhere online, you can create them by yourself, but, you must choose only the affirmations that resonate with your inner being. What does this mean? It means that you need to feel good while you are writing down your affirmations. You need to choose only the affirmations that are making you feel good while you are writing them.
Another „chapter“ in your Law of Attraction Journal can be the chapter dedicated to your Manifestations. Whenever you succeed in manifesting something, feel free to write down that manifestation. Why is writing down manifestations in your Journal so important? Well, because of the two things. The first one will help you in transforming your beliefs. You will start to believe that if you succeeded once in creating and manifested something, you can succeed again. And the second thing is related to motivations. After you’ve written several manifestations, your motivation will start to grow, even more. And don’t discriminate your manifestations. Every single manifestation is important. No matter if you’ve succeeded in manifesting a necklace, or a love of your life- everything counts. So feel free to write them all into your Law of Attraction Bullet Journal.
A meditation plan can be another segment of your Law of Attraction Journal. If you are not familiar with the significance of Meditation in the process of creating and manifesting, then we suggest that you get to know this theme a bit deeper. Meditation is one of the crucial things in this process. No matter if you are meditating with the help of Guided Meditations or if you are meditating alone, in the quiet of your room, no matter if you are spending 5 minutes a day, or you are meditating for the whole hour- the important thing is that you find some time for yourself during the day. And if you are a person with a busy schedule, a Meditation plan can be helpful to you, to organize your day. So, in this segment of the Law of Attraction Bullet Journal, you can create a plan- when you will meditate and how long the meditation will last. Try it! As days go by, you will get the additional motivation for this segment too.
Inspirational quotes can also find their place in your Law of Attraction journal. You can find positive quotes in the books related to the Law of Attraction or in the positive thinking books in general. To make things easier for you, here we will share some examples of the quotes that you can put in your notebook:
“The better you feel, the more in alignment you are. The worse you feel the more out of alignment you are.”
“When you believe something is hard, the Universe demonstrates the difficulty. When you believe something is easy, the Universe demonstrates the ease.”
“The entire universe is conspiring to give you everything that you want.”
“Find something that makes you happy and fixate on it. That is the answer to all things. It’s the answer to getting everything that you want.”
“Find something that makes you happy and think about it a lot.”
“When you focus on the good, the good gets better.”
“The way you are focusing on wanted is the way you are not focusing on unwanted. It is that simple. ”
“You gotta chill and relax, and release, meditate and breathe and walk, and ski and surf, and bask and sunbathe and relax and sing and love and laugh and nurture yourself, and eat good stuff. And find better and better feeling thoughts and practice them until they become the norm. And then everything that life has caused you to become must manifest into your experience.”
“Good things come to the ones who wait.”
“You are free. You are powerful. You are good. You are love. You have value. You have a purpose. All is well.”
The quotes are here to help you to transform your negative beliefs into positive ones. Find the quotes that you like, that make you feel good, and keep them in your Law of Attraction Bullet Journal. Use the power of positive quotes!
Another part of your Law of Attraction Journal can be dedicated to your future goals. Write down all the things that you wish to achieve in the future, all the things that you want to experience, all your wishes and desires. But don’t stop there. After you write down what is that you want, name all the reasons why you should get that. Here we are talking about the Law of Attraction method called “What do I want and why do I want it?”. The reasons why should you get something are helping you increase your vibration, that’s why it is important to name those reasons. While you are writing about your wishes and the reasons why should you manifest them, don’t put limits on yourself. The Universe is full of the abundance of every kind, you can manifest everything that you want. So feel free to ask for whatever you want.
Now, you know what you need to put inside your Law of Attraction Bullet Journal.
But, now we have another question- what is the right time for writing this Journal? Is there a perfect timing? We’ll give you a few guidelines for this question too.
It would be great if you would write your Law of Attraction every day. It is not a must, but we recommend that you do it daily. If sometimes you don’t get the chance to do it, it doesn’t matter, you can skip it, but give your best to make writing your Law of Attraction Journal a daily routine.
After you are done with writing down something, don’t go back to reading that. Maybe you know that one of the most important steps of creating and manifesting is „ letting go and allowing for something happen“. And you can’t do that if you constantly go back and read the things you’ve written in the past. So after you are down with writing down something, just forget about that, and move to the next page of your Law of Attraction Bullet Journal.
Make sure that you are writing the things into your journal only when you are feeling good. If you are under the tension, if you are sad, depressed, don’t do it. The Law of Attraction absorbs all your emotions. So, put your Law of Attraction Journal away if you are vibrating low, and go back to writing when you feel better.
Many people who are filling up their Journal are doing that in a modern way- they print quotes from the computer and then they are implementing them in the journal. Don’t do that. Write down everything with your hand, in an old-fashioned way. It is easier to transform your emotions while you are filling the Journal like that.
The last advice that we have for you is that you need to start to observe your Law of Attraction Bullets Journal as your close friend. Send him love, send him positive thoughts and emotions. After all, your Law of Attraction Journal will help you to create and manifest the life you’ve always dreamed of.
Why not have a read of these articles to increase your law of attraction results!